Everything is easier when you are light

I had been drawn to Bikram yoga all week, something nudging me, telling me that I need to go. I usually run on Saturday mornings, but my running group were all off on adventures of various sorts – cottage country, kayaking in the Arctic, travelling overseas. I decided not to set my alarm, intending to […]

Winter: Spring WILL win

Over the past few weeks, I have watched the vagaries of the weather in Toronto – rain one moment, then snow, then wet snow; temperatures above O°C then biting cold and windy; sunny in the morning, overcast in the afternoon …. and so on.  One just doesn’t know what to expect from one moment to […]