From Sleep Dis-Order to Sleep In-order – how to change a habit
November 24, 2015 by Marguerite Orane
Filed under Featured Posts, Practice
“No exercise for 3 to 4 weeks,” ordered the doctor following a minor operating procedure. “Are you serious?” I demanded, his statement jolting me out of the end stages of anaesthesia. I had recently signed up for a 30-day Bikram Yoga Challenge in which I would be doing a 90-minute class every day for 30 days. My […]
