Friday, November 15, 2024

Stop your own press and wait for an explanation

“Where’s Romeo” I wondered at 1.15 p.m. on Monday confident that we had confirmed our call for 1.00 p.m. I dropped him an e-mail and let the thought go as I always have a backlog of work to catch up on (I once read research that showed that the average executive has over 230 hours […]

What you say about others reveals more about you than them

Recently, someone said something to me that I found inexplicable and hurtful. The person accused me of being arrogant and causing offense. Now that is not my intention at all of how I want to live my life. Nor has anyone accused me of that (at least not recently). I was really perplexed and I wanted […]

Happy International Happiness Day!

March 20, 2014 by  
Filed under Featured Posts, Free and Laughing

Today is International Day of Happiness! Time to get your HAPPY on! Just for a moment, be happy! No matter what’s going on around you, no matter how difficult situations in your life may be, just for ONE MOMENT, be happy. Here’s some help… Watch Pharrell’s video on “Happy”: (this is a Jamaican version, but […]

Someone needs to do something

I am always amused when I hear someone say this. Sometimes they are staring at me, with the silent, but loud suggestion that I am the someone. Many of us feel pain at the injustices in our societies and desperately want things to change. But we stand on the sidelines waiting for “someone” to take action. I […]

And the Oscar goes to ….. “The Lady in Number 6“!

March 3, 2014 by  
Filed under Featured Posts, Free and Laughing, Love

What joy to celebrate the life of my dear friend, Alice Herz-Sommer, along with the rest of the world! For last night, the documentary on her life “The Lady in Number 6: How Music Saved My Life” won the Academy Award for Best Documentary Short Subject. I have written about Alice in previous blogposts, as she is […]

What you do matters a great deal – even to 1 person

January 6, 2014 by  
Filed under Featured Posts, Free and Laughing, Love

In addition to blogging, I publish a fortnightly newsletter that focuses on Leadership and Strategy. My most recent issue was due on Thursday January 2, 2014. Oh GROAN! I am on vacation in Jamaica, far away from the ice storms in Toronto and very much in rest and relaxation mode. A newsletter was the last […]

Just reboot

November 20, 2013 by  
Filed under Featured Posts, Free and Laughing, Release

My normally very punctual coachee was late for our Skype call. He eventually called on my landline to explain that he wasn’t able to login to Skype, as his password was not being accepted. “Try rebooting” I advised. He did. It worked. Sometimes we just need to reboot our lives. To shut down and start again. When […]

Feelings are always genuine

October 30, 2013 by  
Filed under Accept, Featured Posts, Free and Laughing

“Feelings are always genuine” stated Michel, a participant in one of the Transformational Coaching workshop I facilitated last week. We were discussing the issue of giving feedback to people with the intention of “enhancing their effectiveness in a way that they feel helped” (our working definition of coaching with heart). With this simple statement, Michel reminded us that […]

Insights from destruction

August 27, 2013 by  
Filed under Be Present, Free and Laughing

I stared at the circa 1984 Canon calculator, trying to decide how to begin the process of pulling it apart. This was my task in a workshop I attended at Mindcamp (www.mindcamp.org). I had chosen the calculator out of a pile of obsolete machines because it looked so basic and simple. I remember well using […]

The Gift on My Pillow

Part of my morning “centering” routine is to read and contemplate the reading in the Daily Word magazine.  There are magical moments when I am SURE the reading was written JUST for me on for that particular day. There are others that give me insight, a new thought or a new perspective.   And then […]

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