The TRUTH of Jamaica

As violence and unrest rage in Kingston, Jamaica – and so many other places in the world – it is good to take the high road, and look with the eyes of love and forgiveness.  I share this affirmation with you wherever you are in the world – for Jamaica, and for anywhere else where […]

Love is the answer …. now what is the question?

My island home of Jamaica is facing a political crisis the likes of which it has never seen. Frankly, the crisis has been brewing and escalating for decades.  But we have managed to stay in a place of denial, warmed by the lovely sea and mountain breezes, blinded by the hot, bright sunlight, comforted by […]

Dreaming on Mother’s Day …..

Words of wisdom from my friend Garth Delapenha.  Serious thoughts and dreams on this Mother’s Day.  For non-Jamaicans, you may not recognise some of the people or the places, but you get the sentiment …. Let’s all dream today, and hold the dream alive for all the babies of the world!  That’s what mothers are […]

4 Life Lessons from The Harmonica Man

“Andy Mackie is The Harmonica Man. Andy has survived 10 heart surgeries and numerous heart attacks but his love of music and teaching kids music keeps him going. Andy Mackie is sharing a remarkable gift and I\'m sure will be missed by many when his heart finally quits” via The Harmonica Man. As I watched […]

This is IT! Today’s the day! Now is the time!

This is IT!!!! Feeling a sense of excitement as I look forward to moving to the second round of the Next Top Spiritual Author Competition. Voting for this round closes at 11.59 p.m. tonight.  Let’s leave NOTHING to chance – VOTE for your favourite Spiritual Author (hopefully it’s me – lol) and encourage your friends […]

Doing life, cancer positive

Monique is the daughter of friends who I have watched grow from a child into adulthood.  I have also watched her deal with a diagnosis of cancer.  I have seen her at home, on television, in yoga class, at book readings, at church.  And Monique is always smiling and positive.   A few months ago, the […]

What is your WHY?

As I go through the ropes to move to the second round of the Next Top Spiritual Author competition, spending more and more time each day asking people to vote for me, focused on the May 3 deadline for voting, I am forced to ask myself WHY I have entered, and WHY I want to […]

6 steps to stepping outside your comfort zone and getting what you want in life

Entering the Next Top Spiritual Author Competition is really forcing me to step up and step out! I realize that to win, I need to think and act on a scale mega sizes bigger than what I am used to. The competition is big – over 2,000 authors have entered. 250 will move to the […]

Ease, grace and joy – a reminder

My post today is short and simple: Whenever your life is not flowing with ease, grace and joy, it is a signal to you that  there is a misalginment between you and the Universe . Note well that the Universe is always in its right and perfect place, so it is you who are misaligned. […]

“You are already a winner in the Mind of God”

“You are already a winner in the Mind of God” wrote my friend Rev. John in response to my e-mail asking for his support for me in the Next Top Spiritual Author Competition. Yes I am already a winner in the Mind of God– the question is – am I already a winner in my […]

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