Saturday, November 16, 2024

Someone needs to do something

I am always amused when I hear someone say this. Sometimes they are staring at me, with the silent, but loud suggestion that I am the someone. Many of us feel pain at the injustices in our societies and desperately want things to change. But we stand on the sidelines waiting for “someone” to take action. I […]

And the Oscar goes to ….. “The Lady in Number 6“!

March 3, 2014 by  
Filed under Featured Posts, Free and Laughing, Love

What joy to celebrate the life of my dear friend, Alice Herz-Sommer, along with the rest of the world! For last night, the documentary on her life “The Lady in Number 6: How Music Saved My Life” won the Academy Award for Best Documentary Short Subject. I have written about Alice in previous blogposts, as she is […]

There are always loving hands

January 27, 2014 by  
Filed under Featured Posts, Love

I have created an altar in my bedroom on which I place objects that are sacred to me. Not because the objects themselves are sacred, but because of what they mean to me. One thing I always keep on the altar is a blooming orchid plant to signify beauty, life and the transcendent nature of […]

What you do matters a great deal – even to 1 person

January 6, 2014 by  
Filed under Featured Posts, Free and Laughing, Love

In addition to blogging, I publish a fortnightly newsletter that focuses on Leadership and Strategy. My most recent issue was due on Thursday January 2, 2014. Oh GROAN! I am on vacation in Jamaica, far away from the ice storms in Toronto and very much in rest and relaxation mode. A newsletter was the last […]

All I want for Christmas …

December 25, 2013 by  
Filed under Featured Posts, Love

“Happy Christmas to all indeed. Must remember that for 3 days one of the most important things was a live electrical outlet!” So texted my sister Carole, from Toronto, Canada shortly after power was restored to her home. What do we really need? Last Sunday I observed a woman get totally discombobulated about having to […]

Oh Canada

December 16, 2013 by  
Filed under Featured Posts, Love

“So sistah, do you feel any different?” asked my brother-in-law Arsenio, as I entered the kitchen, he turning the frying chicken, I peeling off my winter coat. Do I feel any different? I went to bed as usual on Friday night, drifting off gently, the magazine I was reading slipping from my hands as my whole body […]

Just reboot

November 20, 2013 by  
Filed under Featured Posts, Free and Laughing, Release

My normally very punctual coachee was late for our Skype call. He eventually called on my landline to explain that he wasn’t able to login to Skype, as his password was not being accepted. “Try rebooting” I advised. He did. It worked. Sometimes we just need to reboot our lives. To shut down and start again. When […]

Feelings are always genuine

October 30, 2013 by  
Filed under Accept, Featured Posts, Free and Laughing

“Feelings are always genuine” stated Michel, a participant in one of the Transformational Coaching workshop I facilitated last week. We were discussing the issue of giving feedback to people with the intention of “enhancing their effectiveness in a way that they feel helped” (our working definition of coaching with heart). With this simple statement, Michel reminded us that […]

Love After Love

October 25, 2013 by  
Filed under Featured Posts, Love

Perhaps because of my many trips to St. Lucia over the past 2 years, I have decided to reacquaint myself with the only Caribbean Nobel Laureate in Literature – Derek Walcott. I have fallen in love with this poem, which is one of his most well-known. It speaks to my soul. Love After Love The […]

Intentions

October 18, 2013 by  
Filed under Featured Posts, Release

One of the sagest pieces of advice I ever received was from the reknown transformational guru Anthony Robbins. In a seminar I attended he said, “Never question someone’s intentions”. When we question others intentions, all we are doing is making up our own stories about what we think their intentions are. We are trying to make […]

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