Organising to Procrastinate

I am an inveterate procrastinator, perennially last minute about most things. When I heard about “just-in-time” management some years ago, I did a huge fist-bump and a “YES”. My approach to work and life had finally been validated. Yet I continued to struggle with procrastination. Because procrastination is painted in a negative light, invariably, it […]

Everything is easier when you are light

I had been drawn to Bikram yoga all week, something nudging me, telling me that I need to go. I usually run on Saturday mornings, but my running group were all off on adventures of various sorts – cottage country, kayaking in the Arctic, travelling overseas. I decided not to set my alarm, intending to […]

Reverence for Life

Ambling home from my Bikram yoga class, legs feeling like two 10-ton truck tires, heart rate wending its way back to normal, mind very present from 90 minutes of mindfulness, I glimpsed on the sidewalk to my left what seemed to be a dead animal. This is a fairly rare sight in Toronto at 9.45 […]

True Leadership

My sister Carole studied dance, unlike my brother and me who went to the pinnacle of business success with MBAs from Harvard Business School. Yet throughout her working life, Carole has quietly made a difference as a leader in our family businesses and working for others. For many years she ran Best Regards, our greeting […]

Letting go does not mean giving up

Perennially last minute, I rushed around that afternoon two months ago deciding on the menu, cleaning the house, shopping for groceries and wine and preparing the meal. With not much time before my dinner guest arrived, I bounded upstairs to get dressed. As I dragged the sweater over my head, I felt the absence of […]

Back to Reality – this IS My reality!

I recently spent the most magical 8 days of my life, celebrating my birthday with my brother and sister in Jamaica. Every moment was perfect, infused with love, joy and laughter. On my return to Toronto, someone posted in response to my Facebook status “Now back to reality”. And I thought: “But the past 8 […]

From JOB to JOY

From JOB to JOY! It’s only one letter, yet it’s a huge chasm for many people. JOB denotes drudgery, boredom, suffering, penury, lack of freedom, painful necessity – everything that’s totally antithetical to joy. For many people, moving from JOB to JOY just doesn’t seem possible. Yet it is. Retirement is one route. Stay in […]

Stop your own press and wait for an explanation

“Where’s Romeo” I wondered at 1.15 p.m. on Monday confident that we had confirmed our call for 1.00 p.m. I dropped him an e-mail and let the thought go as I always have a backlog of work to catch up on (I once read research that showed that the average executive has over 230 hours […]

What you say about others reveals more about you than them

Recently, someone said something to me that I found inexplicable and hurtful. The person accused me of being arrogant and causing offense. Now that is not my intention at all of how I want to live my life. Nor has anyone accused me of that (at least not recently). I was really perplexed and I wanted […]

Happy International Happiness Day!

Today is International Day of Happiness! Time to get your HAPPY on! Just for a moment, be happy! No matter what’s going on around you, no matter how difficult situations in your life may be, just for ONE MOMENT, be happy. Here’s some help… Watch Pharrell’s video on “Happy”: (this is a Jamaican version, but […]

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