Friday, March 29, 2024

The Mind is an ally – really?

July 17, 2013 by  
Filed under Featured Posts, Observe

On the long flight from Toronto to Trinidad, en route to Guyana, I read “The Mind is an Ally” by Sakyong Mipham, in preparation for my “Meditation and Writing” summer intensive this week. So many insights about mindfulness by this brilliant and generous man. I completed it with renewed resolve to meditate every day, no […]