Wednesday, April 24, 2024

A picture says a thousand words

October 13, 2009 by  
Filed under Featured Posts, Love

This is a photograph taken by my Facebook friend, David Chen. The moment I saw this photo, I knew I had to share it on my blog.  The scene speaks to me of peace, friendship, comfort, contentment and beauty.  What more can one want in life?  If a cat and a dog can be in […]

Happy Thanksgiving Day Canada!

October 12, 2009 by  
Filed under Accept, Featured Posts

Today is Thanksgiving Day in Canada.  As I celebrated and gave thanks with friends last evening, I wondered out loud “Where did the tradition of Canadian Thanksgiving come from”?  Most present proferred that it is an adoption of the American custom. Not satisfied with this explanation, I googled “History of Thanksgiving in Canada” and learned […]

Free and laughing at the car wash

October 10, 2009 by  
Filed under Featured Posts, Observe

Canada is full of new and wonderful experiences!  A week after I arrived I did something I had wanted to do for years – I went to the car wash!   In Jamaica, the car wash is typically a man with a bucket and rag.  The experience of an automated, drive-through car wash is new to […]

What is home?

October 9, 2009 by  
Filed under Featured Posts, Love

I returned home to Jamaica from Canada 2 weeks ago I had this strange feeling as the plane landed at Norman Manley airport in Kingston, as I drove through the streets of the city, as I went to my sister’s and then my brother’s homes.  I had never felt this way coming back to Jamaica.  […]

Could ease, grace and joy be our natural way of being?

October 8, 2009 by  
Filed under Featured Posts, Practice

What if ease, grace and joy were our natural way of being?  What if everything we did, or intended to do, simply manifested with ease, grace and joy?  What would your life be like? It would be one of freedom, where we greet each moment with kindness, love, rejoicing and gratitude. Why SHOULDN’T your life be […]

How to … move doggies from Jamaica to Canada with ease, grace and joy

October 7, 2009 by  
Filed under Featured Posts, Trust

One of my daily affirmations over the past 6 or so months has been: “The dogs move safely and happily to Canada with ease, grace and joy”.  Each morning I have repeated this affirmation, sometimes adding a visualisation of their journey and life here, sometimes a prayer of gratitude, sometimes a quiet meditation. My words […]

A strong core

October 6, 2009 by  
Filed under Featured Posts, Practice

Yesterday I was riveted to the most amazing video of a dance performance by two men in Poland. I have never seen such a display of strength and control as they lifted, rose, elevated each other interchangeably – the only props being their own and each others bodies.  After my initial awe, it became clear […]

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