Saturday, December 16, 2017

If I had only …..

March 24, 2007 by  
Filed under Accept

My sweet little puppy, Purlie, died last night. Purlie was the livewire of our household. She was the dog who was first out of the house to greet me as I drove through the gate. By the time the car stopped, she was already at the door, tail wagging. Purlie was the smallest of a […]

I love you

March 20, 2007 by  
Filed under Love

One morning last week before going to work, I e-mailed four of my dearest friends. I told them how much they mean to me and ended with “I love you”. I also called my children (I was overseas away from home) to say “I love you”. My day went uphill from there on. For by […]

"Fruit don’t fall far from tree"

March 18, 2007 by  
Filed under Accept

“Fruit don’t fall far from tree”. This is a saying that I first heard many years ago, and of which I was reminded yesterday in Trinidad. My team at work includes a most delightful, powerful Trinidadian woman, Sharon, who has lived in Jamaica for over 15 years. Sharon is the calming influence in our office. […]

The Savannah

March 13, 2007 by  
Filed under Be Present

I am in one of my favourite places in the world – Port of Spain, Trinidad. Early this morning, I had one of the greatest joys – I walked around the Savannah. The Savannah is a 260-acre park in the centre of the city. Not only is it the physical centre, it is the heart […]


March 12, 2007 by  
Filed under Accept

This morning, scrolling though a blog, my eyes fell upon the letters “DNA”. For some reason, what immediately sprung to my mind were the words “Divine Nature”. I suspended thought for a few moments and the word “Actualizing” came to me. DNA = Divine Nature Actualizing? I started to muse – what is “DNA”? I […]

I bless this sacred union

March 11, 2007 by  
Filed under Love

“I bless this sacred union knowing it is pure love. I am eternally grateful” This is an affirmation to be said by a couple prior to having sex. It occurred to me that just as how we bless the food we are about to take into our bodies, a most intimate act, perhaps we ought […]


March 8, 2007 by  
Filed under Accept

One of the most destructive emotions is jealousy. It can ruin our relationships and our lives. The root of jealousy is fear – fear of loss, of being alone, of losing a person’s love and attention. It causes all sorts of very irrational, despicable and destructive behaviour – lying, spying, cheating, hiding, withholding, emotional and […]

Money Energy

March 6, 2007 by  
Filed under Observe

Many of us have a very negative and harmful relationship with money. We realize that it is important in our lives yet we somehow fail to get to a place of having a comfortable, positive relationship with it. Which perhaps explains why many of us never have “enough”! What I realize is that money is […]